5 Wacky Things That Are Best for YOUR WELLBEING

Strange — But Beneficial — Science

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You without doubt have heard about the resurgence of leeches, found in modern medicine to heal wounds. Other crazy ideas are gaining acceptance, too. We here list them, from the tamest to the hardest to stomach.

Vibrating Exercise Platforms

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Vibrating exercises platforms have always been thought to be scams, however now they are shaking up the fitness industry, along with the folks with them. The gist is that you stand on a vibrating platform for some minutes and jump off to accomplish your exercise. The vibration is meant to assist you go faster, higher, deeper, or whatever comparative adjective you want. And it can, albeit marginally, but nobody understands why. A lot more intriguing is that vibration machines might help muscles heal faster and, in the elderly with osteoporosis, build bone relative density. What’s lacking, for the present time, is research on the correct «dose» — that’s, the distance and strength of the vibrations. Remember that these vibration machines aren’t cheap. At $2,000 apiece, they’ll shake the change right out of your pocket.

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There is a time lately when you would be crazy to jog through the town in bare feet. Well, you’d be crazy, based on the quantity of broken glass in your way. However the notion of running barefoot even on hard surfaces isn’t as absurd anymore. Actually, running could be better for your shins barefoot, knees, hips and back. Studies aren’t conclusive, but a lot more researchers are advocating for ditching the running footwear. At issue is that the running footwear, since its debut in the 1960s, has altered the way the body runs, forcing the runner to land heel to toe. In an all natural barefoot stride, your foot lands on its ball and lateral ledge, spreading out the impact. Humans have run in this manner for many hundred thousand years, and pre-humans did so for likely a million years to this prior. A report published in the journal Nature this year 2010 demonstrated that running in jogging shoes heel-to-toe sends a shock up your legs that’s practically non-existent when running barefoot. The debate over this presssing issue is fierce, though, as you may imagine it will be when it involves a billion-dollar industry.

Tongue Scraping

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Do not forget to scrape your tongue, mother said. Well, maybe your mother didn’t say this, if you don’t was raised in India where tongue scraping is a daily ritual for most, part of a historical health code called ayurveda. The practice entails putting a thing that can resemble a little toilet brush as far back the mouth area as your gagging reflex allows and scraping your tongue clean for a few minutes. It could hurt just a little, particularly if you begin. And it could smell rather nasty, too. But there’s a payoff. A large number of studies — even types conducted in the West — demonstrate that is among the most effective opportinity for curing bad breath. [Bad Breath: Causes and Treatment] Tongue scraping also reduces the probability of developing dental caries, gum disease and colds even. Note, however, that tongue scraping’s usefulness doesn’t open the entranceway to all or any ayurvedic practices, such as for example drinking cow urine for what ails you.

Curing with Parasites

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This spring, you can treat your allergy and asthma symptoms with the traditional cocktail of drops, inhalants and pills. Or you may get yourself infected with hookworm. Researchers are arriving at grips with the dirty notion that intestinal parasite infections drive back allergies as well as perhaps even Crohn’s disease and multiple sclerosis. The lack of such parasites in industrialized countries in fact might describe the skyrocket rates of serious allergies. Some patients have already been cured of allergies by purposefully ingesting parasites, such as for example hookworms, or elsewhere travelling barefoot in muck to catch something nasty. For anybody adverse to swallowing hookworms and permitting them to wiggle under your skin layer, scientists want to know very well what these creatures do to the human disease fighting capability to ensure that they are able to mimic that action with a drug. Note, however, that thousands of individuals die annually from hookworm infection; death is probably not following the allergy relief you are.

Fecal Transplants

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You may be on someone’s crap list. That may be a very important thing. Fecal transplants — where doctors inject several teaspoons of an example of fresh feces right into a person’s gut with a tube in the nose (yes, teaspoons) — certainly are a rather effective cure for Clostridium difficile infection (CDI) and related diarrhea-causing bacterial diseases. How doctors discovered the task is anyone’s guess. The practice can be known by the less gross euphemism fecal bacteriotherapy and relates to probiotics marginally, the infusion of «healthy» bacteria in to the gut. Doctors are eyeing this system to reverse symptoms of Parkinson’s disease and diabetes. A lot of the research has been conducted under down … in Australia, that’s. Above can be an illustration of magnified bacteria. Christopher Wanjek may be the writer of the books «Bad Medicine» and «Food AT THE JOB.» His column, Bad Medicine, appears on LiveScience regularly.

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5 Wacky Things That Are Best for YOUR WELLBEING